Is Kar's, KARSN08826, Nut and Fruit Variety Pack, 18 / Box Dairy Free?

Ingredients

All Energy Mix Ingredient: Peanuts (Peanuts, Peanut And/Or Sunflower Oil), Banana Chips (Banana, Coconut Oil, Sugar, Banana Flavoring), Raisins, Sunflower Kernels (Sunflower Kernels, Peanut And/Or Sunflower Oil), Dates (Dates, Dextrose, Sunflower Oil [Processing Aid]), Mango (Mango, Sugar, Citric Acid, Artificial Color [Yellow 6 And Yellow 5], Sulfur Dioxide), Almonds.,Sweet 'N Salty Mix Ingredients: Peanuts (Peanuts, Peanuts And/Or Sunflower Oil, Salt), Raisins, Cocoa Candies (Confectionary Coating [Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder Soy Lecithin{An Emulsifier}, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [Including Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Acacia, Corn Syrup, Confectioner's Glaze), Sunflower Kernels (Sunflower Kernels, Peanut And/Or Sunflower Oil, Salt).,Raisin Almond Cashew Ingredients: Raisins, Almonds, Cashews.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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