Is KASHI, ALL NATURAL HUMMUS CRISPS, SEA SALT & OLIVE OIL, SEA SALT & OLIVE OIL Vegan?

Ingredients

CHICKPEAS, TAPIOCA STARCH, KASHI CRACKED SEVEN WHOLE GRAIN BLEND (WHOLE: ROLLED OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT), LONG GRAIN BROWN RICE FLOUR, EXPELLER PRESSED CANOLA OIL WITH TOCOPHEROLS FOR FRESHNESS, CORNSTARCH, OAT FIBER, BROWN RICE FLOUR, SEA SALT, DRIED CANE SYRUP, DRIED ONION, RICE CONCENTRATE, SOY LECITHIN, CITRIC ACID, EXTRA VIRGIN OLIVE OIL, DRIED PARSLEY, EVAPORATED SALT, NATURAL FLAVORS, SPICE, SOY FLOUR, NONFAT DRY MILK.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products