Is Kashi Bowl Sweet Potato Quinoa Vegan Non-GMO Project Verified Single Serve 9 oz Nightshade Free?
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Why it's not nightshade free
- dried green pepper
- paprika
- dried tomato
- chili pepper puree
- roasted red peppers
- green jalapeno peppers
- tomato puree
- ground tomatoes
- +2 more
dried green pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
Cooked Red Quinoa (Water, Red Quinoa), Cooked Brown Rice (Water, Brown Rice), Roasted Sweet Potatoes, Cooked Black Beans, Water, Tomatoes, Roasted Red Onions, Roasted Poblano Peppers, Kale, Extra Virgin Olive Oil, Tomatoes (Ground Tomatoes, Tomato Puree, Salt), Tamari Soy Sauce (Water, Soybeans, Salt), Cane Sugar, Parsley, Red And Green Jalapeno Peppers, Chili Pepper Puree, White Distilled Vinegar, Cornstarch, Dried Garlic, Roasted Onions, Roasted Red Peppers, Carrots, Celery, Sea Salt, Spices, Onions, Cilantro, Garlic, Paprika, Leek Juice Concentrate, Dried Tomato, Dried Green Pepper, Lime Juice Concentrate, Cooked Red Quinoa (Water, Red Quinoa), Lime Juice Concentrate
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 9 ingredients contain GERD friendly depending on the source.
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Where to buy
Kashi Bowl Sweet Potato Quinoa Vegan Non-GMO Project Verified Single Serve 9 oz is available at 6 retailers
About this product
Frozen Meal · Frozen