Is KASHI CHEWY BARS TRAIL MIX 42OZ Dairy Free?

Ingredients

OUR TASTY INGREDIENTS: ROLLED WHOLE GRAIN BLEND (HARD RED WHEAT, OATS, RYE, TRITICALE, BARLEY), ROASTED SALTED WHOLE ALMONDS, BROWN RICE SYRUP, SOY PROTEIN ISOLATE, DRIED CANE SYRUP, SOY GRITS, CHICORY ROOT FIBER, RAISINS, SUNFLOWER SEEDS, CANE SYRUP, CRANBERRIES, VEGETABLE GLYCERIN, CORN FLOUR, HONEY, RICE STARCH, EXPELLER PRESSED CANOLA OIL, OAT FIBER, EVAPORATED SALT, NATURAL FLAVORS, MOLASSES, KASHI SEVEN WHOLE GRAINS & SESAME FLOUR (WHOLE OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY BUCKWHEAT, SESAME SEEDS), SUNFLOWER OIL, SOY LECITHIN, PEANUT FLOUR, WHEY PROTEIN ISOLATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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