Is KASHI, CHEWY GRANOLA BARS, CRANBERRY LEMON WITH CHIA, CRANBERRY LEMON WITH CHIA Oat Free?

No. This product is not oat free as it lists 3 ingredients that contain oat.

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Why it's not oat free

oat fiber
oats

oat fiber

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ROLLED WHOLE GRAIN BLEND (HARD RED WHEAT, OATS, RYE, TRITICALE, BARLEY), BROWN RICE SYRUP, SOY PROTEIN ISOLATE, CRANBERRIES, DRIED CANE SYRUP, DEFATTED SOY GRITS, INVERT CANE SYRUP, CHICORY ROOT FIBER, CHIA SEEDS, DEGERMED YELLOW CORN FLOUR, RICE STARCH, VEGETABLE GLYCERIN, EXPELLER PRESSED CANOLA OIL, HONEY, OAT FIBER, SALT, LEMON POWDER, NATURAL FLAVORS, KASHI SEVEN WHOLE GRAINS & SESAME FLOUR (WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT, SESAME SEED), SOY LECITHIN, NONFAT MILK, ALMOND FLOUR, PEANUT FLOUR, MIXED TOCOPHEROLS FOR FRESHNESS.

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