Is Kashi Chocolate Chip Chia Dairy Free?

Ingredients
Whole grain oats, Sugars (dried cane syrup, molasses), Whole grain blend (barley, buckwheat, hard red wheat, rye, triticale, quinoa), Dark chocolate chips (cane sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla bean), Vegetable oil, Potato and/or corn starch, Chia seeds, Whole grain brown rice flour, Coconut, Whole grain oat flour, Sea salt, Natural flavor, Baking soda, Soy lecithin, Calcium carbonate. Contains: Oats, Barley, Wheat, Rye, Triticale, Soy.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
Yes! The manufacturer claims that this product is vegan.
Details →No. This product is not gluten free as it lists 5 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Snack · Bar


