Is Kashi Chocolate Chip Chia Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole grain oats, Sugars (dried cane syrup, molasses), Whole grain blend (barley, buckwheat, hard red wheat, rye, triticale, quinoa), Dark chocolate chips (cane sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla bean), Vegetable oil, Potato and/or corn starch, Chia seeds, Whole grain brown rice flour, Coconut, Whole grain oat flour, Sea salt, Natural flavor, Baking soda, Soy lecithin, Calcium carbonate. Contains: Oats, Barley, Wheat, Rye, Triticale, Soy.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! The manufacturer claims that this product is dairy free.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Snack · Bar