Is Kashi Chocolate Peanut Butter Vegetarian?
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Why it's a maybe for vegetarian
- natural flavor
- whole grain vegetable glycerin
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Whole Oats, Brown Rice Syrup, Peanuts, Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Peanut Butter, Cane Sugar, Vegetable Oil, Brown Rice Flour, Whole Grain Vegetable Glycerin, Oats Bale Fiber, Sea Salt, Peanut Oil, Natural Flavor. Contains Ingredients Of Avione And Peanut. May Contain Tree Nuts, Soy And Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Protein Bar · Bar