Is Kashi Chocolate Soft Baked Breakfast Bars 6 Count Oat Free?

No. This product is not oat free as it lists 2 ingredients that contain oat.

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Why it's not oat free

whole grain oats
oats

whole grain oats

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Whole Wheat Flour, Invert Cane Syrup, Kashi Seven Whole Grain Flour (Oats, Hard Red Wheat, Brown Rice, Rye, Triticale, Barley, Buckwheat), Expeller Pressed Canola Oil, Cane Sugar, Whole Grain Oats, Vegetable Glycerin, Honey, Cocoa (Fair Trade Certified By Fair Trade Usa, Fair Trade Ingredients Total 7.39% Of Product), Chicory Root Fiber, Tapioca Syrup, Chocolate (Fair Trade Certified By Fair Trade Usa, Fair Trade Ingredients Total 7.39% Of Product), Soy Lecithin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Sea Salt, Xanthan Gum, Natural Flavors.

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