Is Kashi Go Cinnamon Crunch Oat Free?

No. This product is not oat free as it lists 2 ingredients that contain oat.

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Why it's not oat free

oat fiber
whole grain oats

oat fiber

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Soy Flakes, Brown Rice Syrup, Puffed Whole Grains Blend (hard Red Wheat, Triticale Grain, Brown Rice, Rye), Whole Grain Oats, Cane Sugar, Chicory Root Fiber, Expeller Pressed Canola Oil, Cinnamon, Oat Fiber, Salt, Natural Flavor, Mixed Tocopherols (vitamin E) For Freshness. Contains Soy and Wheat Ingredients.

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