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Kashi Go Lean Toasted Berry Crisp Plant Protein and Multigrain Cluster Cereal
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Description
Kashi GO Lean Toasted Berry Crisp is a delicious and crunchy breakfast cereal made with 16 grams of whole grains. It features multigrain clusters, wheat sticks, and sweet cranberries and blueberries. This cereal is known for its high protein content and plant-powered goodness. It is made in the USA using sustainable and ethical farming practices, and it is non-GMO and Kosher Pareve. People really enjoy the taste of this cereal and appreciate its crunchy texture. Overall, Kashi GO Lean Toasted Berry Crisp is a popular choice among those looking for a nutritious and flavorful breakfast option.
Nutrition Label
Ingredients
Whole Grain Oats, Soy Flakes, Dried Cane Syrup, Wheat Sticks (Whole Wheat Flour, Kashi Seven Whole Grains And Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Calcium Carbonate), Brown Rice Syrup, Chicory Root Fiber, Defatted Soy Grits, Cranberries (Cranberries, Cane Syrup, Vegetable Glycerin, Rice Flour, Expeller Pressed Canola Oil), Expeller Pressed Canola Oil, Degerminated Yellow Corn Flour, Soy Protein Isolate, Oat Fiber, Dried Blueberries (Blueberries, Dried Cane Syrup, Rice Flour, Sunflower Oil), Baking Soda, Natural Flavors, Evaporated Salt, Mixed Tocopherols For Freshness, Soy Lecithin Whole Grain Oats, Soy Lecithin
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Dietary Profile
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Is it Almond Free?
Yes! We believe this product is almond free as there are no almond ingredients listed on the label.
Is it Alpha-Gal Free?
This product may or may not be alpha-gal free as it lists 2 ingredients that may not comply.
Is it Corn Free?
No. This product is not corn free as it lists 1 ingredient that contains corn and 3 ingredients that could contain corn depending on the source.
Is it Dairy Free?
Yes! The manufacturer claims that this product is dairy free.
Is it Egg Free?
Yes! The manufacturer claims that this product is vegan, making it suitable for Egg free eaters as well.
Is it Fish Free?
Yes! The manufacturer claims that this product is vegan, making it suitable for Fish free eaters as well.
Is it Low FODMAP?
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Is it Gluten Free?
No. This product is not gluten free as it lists 6 ingredients that contain gluten and 6 ingredients that could contain gluten depending on the source.
Is it Lactose Free?
Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.
Is it Lupin Free?
Yes! We believe this product is lupin free as there are no lupin ingredients listed on the label.
Is it Milk Free?
Yes! The manufacturer claims that this product is Milk free.
Is it Nightshade Free?
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Is it Oat Free?
No. This product is not oat free as it lists 4 ingredients that contain oat.
Is it Peanut Free?
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Is it Pescatarian?
Yes! The manufacturer claims that this product is vegan, making it suitable for pescatarian eaters as well.
Is it Rice Free?
No. This product is not rice free as it lists 3 ingredients that contain rice.
Is it Sesame Free?
No. This product is not sesame free as it lists 2 ingredients that contain sesame and 1 ingredient that could contain sesame depending on the source.
Is it Shellfish Free?
Yes! The manufacturer claims that this product is vegan, making it suitable for Shellfish free eaters as well.
Is it Soy Free?
No. This product is not soy free as it lists 5 ingredients that contain soy.
Is it Sunflower Free?
No. This product is not sunflower free as it lists 1 ingredient that contains sunflower.
Is it Tree Nut Free?
Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.
Is it Vegan?
Yes! The manufacturer claims that this product is vegan.
Is it Vegetarian?
Yes! The manufacturer claims that this product is vegetarian.
Is it Wheat Free?
No. This product is not wheat free as it lists 4 ingredients that contain wheat and 4 ingredients that could contain wheat depending on the source.
Is it Yeast Free?
Yes! We believe this product is yeast free as there are no yeast ingredients listed on the label.
Reviews
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