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Kashi GO Breakfast Cereal Vegan Protein Peanut Butter Crunch - 13.2 Oz
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Description
Most people feel like Kashi GO Breakfast Cereal Vegan Protein Peanut Butter Crunch is a pretty solid cereal. On one hand, it's packed with protein and fiber, and it has a flavor that peanut butter lovers rave about. On the other hand, the texture is hit or miss. Some find it too mushy, while others find it too crunchy. Overall, Kashi makes for an easy breakfast or snack that packs a peanut butter punch.
Nutrition Label
Ingredients
Soy Flakes, Peanut Butter (Peanuts), Brown Rice Syrup, Whole Grain Oats, Puffed Whole Grain Blend (Hard Red Wheat, Brown Rice, Barley, Rye), Cane Sugar, Expeller Pressed Canola Oil, Acacia Gum, Molasses, Sea Salt, Peanut Oil, Rosemary Extract For Freshness, Soy Flakes, Rosemary Extract For Freshness
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Dietary Profile
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Is it Almond Free?
Yes! We believe this product is almond free as there are no almond ingredients listed on the label.
Is it Alpha-Gal Free?
Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.
Is it Corn Free?
This product may or may not be corn free as it lists 1 ingredient that could contain corn depending on the source. We recommend contacting the manufacturer directly to confirm.
Is it Dairy Free?
Yes! The manufacturer claims that this product is dairy free.
Is it Egg Free?
Yes! The manufacturer claims that this product is vegan, making it suitable for Egg free eaters as well.
Is it Fish Free?
Yes! The manufacturer claims that this product is vegan, making it suitable for Fish free eaters as well.
Is it Low FODMAP?
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Is it Gluten Free?
No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source.
Is it Lactose Free?
Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.
Is it Lupin Free?
This product may or may not be lupin free as it lists 3 ingredients that could contain lupin depending on the source. We recommend contacting the manufacturer directly to confirm.
Is it Milk Free?
Yes! The manufacturer claims that this product is Milk free.
Is it Nightshade Free?
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Is it Oat Free?
No. This product is not oat free as it lists 1 ingredient that contains oat.
Is it Peanut Free?
No. This product is not peanut free as it lists 3 ingredients that contain peanut.
Is it Pescatarian?
Yes! The manufacturer claims that this product is vegan, making it suitable for pescatarian eaters as well.
Is it Rice Free?
No. This product is not rice free as it lists 2 ingredients that contain rice.
Is it Sesame Free?
Yes! We believe this product is sesame free as there are no sesame ingredients listed on the label.
Is it Shellfish Free?
Yes! The manufacturer claims that this product is vegan, making it suitable for Shellfish free eaters as well.
Is it Soy Free?
No. This product is not soy free as it lists 1 ingredient that contains soy.
Is it Sunflower Free?
Yes! We believe this product is sunflower free as there are no sunflower ingredients listed on the label.
Is it Tree Nut Free?
Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.
Is it Vegan?
Yes! The manufacturer claims that this product is vegan.
Is it Vegetarian?
Yes! The manufacturer claims that this product is vegetarian.
Is it Wheat Free?
No. This product is not wheat free as it lists 1 ingredient that contains wheat and 1 ingredient that could contain wheat depending on the source.
Is it Yeast Free?
Yes! We believe this product is yeast free as there are no yeast ingredients listed on the label.
Reviews
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