Kashi GO Breakfast Cereal Vegan Protein Peanut Butter Crunch - 13.2 Oz

Description

Most people feel like Kashi GO Breakfast Cereal Vegan Protein Peanut Butter Crunch is a pretty solid cereal. On one hand, it's packed with protein and fiber, and it has a flavor that peanut butter lovers rave about. On the other hand, the texture is hit or miss. Some find it too mushy, while others find it too crunchy. Overall, Kashi makes for an easy breakfast or snack that packs a peanut butter punch.

Diet Compatibility

Alpha-Gal
Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.
Dairy Free
Yes! The manufacturer claims that this product is dairy free.
Gluten Free
No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Low FODMAP
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Vegan
Yes! The manufacturer claims that this product is vegan.
Vegetarian
Yes! The manufacturer claims that this product is vegetarian.
Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
GERD Friendly
Lactose Free
Lupin Free
Milk Free
Nightshade Free
Oat Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Soy Free
Tree Nut Free
Wheat Free

Ingredients

Soy Flakes, Peanut Butter (Peanuts), Brown Rice Syrup, Whole Grain Oats, Puffed Whole Grain Blend (Hard Red Wheat, Brown Rice, Barley, Rye), Cane Sugar, Expeller Pressed Canola Oil, Acacia Gum, Molasses, Sea Salt, Peanut Oil, Rosemary Extract For Freshness, Soy Flakes, Rosemary Extract For Freshness

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Kashi GO Breakfast Cereal Vegan Protein Peanut Butter Crunch - 13.2 Oz Ingredients | Spoonful