Is Kashi GO Protein Cereal, 10g Protein, 10g Fiber, Mixed Berry Crunch, 17.7oz Box (1 Box) Pescatarian?
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Why it's a maybe for pescatarian
- natural flavor
- vegetable glycerin
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer to confirm.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus pescatarian products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Soy Flakes, Brown Rice Syrup, Puffed Whole Grains Blend (Hard Red Wheat, Triticale Grain, Brown Rice, Rye), Cane Sugar, Chicory Root Fiber, Dried Cranberries (Cranberries, Cane Sugar, Vegetable Glycerin), Whole Grain Oats, Oat Fiber, Expeller Pressed Canola Oil, Natural Flavor, Dried Blueberries (Blueberries, Cane Sugar), Salt, Mixed Tocopherols (Vitamin E) for Freshness.
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Often paired with Pescatarian
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Where to buy
Kashi GO Protein Cereal, 10g Protein, 10g Fiber, Mixed Berry Crunch, 17.7oz Box (1 Box) is available at 1 retailer
About this product
Cereal · Flake, Dried