Is Kashi GOActive Crunch Oat Free?

No. This product is not oat free as it lists 2 ingredients that contain oat.

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Why it's not oat free

oat hull fibre
whole grain oats

oat hull fibre

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugars (brown rice syrup, cane sugar), Soy flour, Puffed whole grains blend (hard red wheat, triticale, brown rice, rye), Whole grain oats, Chicory root fibre (inulin), Expeller pressed canola oil, Cinnamon, Oat hull fibre, Salt, Natural flavour, Mixed tocopherols (for freshness).

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