Is Kashi GOLEAN Cereal, 13.1-Ounce Boxes (Pack of 2) Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Soy Grits, Kashi Seven Whole Grains And Sesame (Hard Red Winter Wheat Long Grain Brown Rice, Whole Grain Oats, Barley, Triticale, Rye, Buckwheat, Sesame Seeds), Evaporated Cane Juice Syrup, Cornmeal, Corn Flour, Soy Protein, Wheat Bran, Oat Fiber, Corn Bran, Honey, Evaporated Cane Juice, Natural Flavors, Calcium Carbonate, Salt, Annatto
Check Kashi GOLEAN Cereal, 13.1-Ounce Boxes (Pack of 2) against your own diets in the app.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not gluten free as it lists 5 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Kashi GOLEAN Cereal, 13.1-Ounce Boxes (Pack of 2) is available at 1 retailer
About this product
Cereal · Granule