Is Kashi Golean Crisp! Toasted Cinnamon Cereal, 400g Dairy Free?

Ingredients

Whole Grain Oats, Soy Flakes, Dried Cane Syrup, Soy Grits, Wheat Sticks (Whole Grain Whole Wheat Flour, Seven Whole Grains And Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Calcium Carbonate), Brown Rice Syrup, Chicory Root Fibre (Inulin), Expeller Pressed Canola Oil, Corn Flour, Soy Protein, Oat Hull Fibre, Cinnamon, Natural Flavour, Baking Soda, Salt, Mixed Tocopherols (For Freshness), Soy Lecithin, Contains Oat, Soy, Wheat, Rye, Triticale, Barley And Sesame

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

Kashi Golean Crisp! Toasted Cinnamon Cereal, 400g is available at 3 retailers

About this product

Cereal · Granule