Is KASHI, GOLEAN, PLANT-POWERED BAR, SALTED DARK CHOCOLATE & NUTS, SALTED DARK CHOCOLATE & NUTS Vegan?
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Why it's a maybe for vegan
- chocolate liquor
- semisweet chocolate chunks
chocolate liquor
Dietitian noteChocolate often contains milk products.
Note by Rhyan Geiger, RDN
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Ingredients
PEANUTS, INVERT CANE SYRUP, TAPIOCA SYRUP, PEA CRISPS (PEA PROTEIN, RICE STARCH), WHOLE GRAIN OATS, SEMISWEET CHOCOLATE CHUNKS (DRIED CANE SYRUP+, CHOCOLATE LIQUOR+, COCOA BUTTER+, SUNFLOWER LECITHIN, SALT), ALMONDS, PEANUT FLOUR, VEGETABLE GLYCERIN, SUNFLOWER SEEDS, CASHEWS, CHOCOLATE LIQUOR+, ALMOND FLOUR, CHIA SEEDS, MILLET, BUCKWHEAT, COCOA POWDER+, ACACIA GUM, SALT, VANILLA EXTRACT, ROSEMARY EXTRACT FOR FRESHNESS. +FAIR TRADE CERTIFIED BY FAIR TRADE USA. FAIR TRADE INGREDIENTS TOTAL 9.5% OF PRODUCT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar