No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Is Kashi Granola Bars Layered Dark Chocolate Coconut - 6-1.1 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.
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Description

Deep, bittersweet top layer with mellow tropical notes contrasts a crunchy base and chewy interior, offering a mix of smooth and textured bites. Commonly eaten as a portable snack, quick breakfast, or lunchbox treat; reviewers note balanced sweetness and satisfying texture, while a small minority mention packaging and price concerns.

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Ingredients

Rolled Whole Grain Blend (Hard Red Wheat, Oats, Rye, Triticale, Barley), Soy Protein Crisps (Soy Flour, Tapioca Starch, Soy Fiber), Date Paste, Cane Sugar, Vegetable Glycerin, Brown Rice Syrup, Inulin, Coconut, Chocolate, Expeller Pressed Canola Oil, Walnuts, Cornstarch, Invert Cane Syrup, Cocoa, Honey, Acacia Gum, Natural Flavors, Soy Lecithin, Salt, Xanthan Gum, Peanut Flour, Almonds, Organic Skim Milk, Rolled Whole Grain Blend (Hard Red Wheat, Oats, Rye, Triticale, Barley), Organic Skim Milk

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Kashi Granola Bars Layered Dark Chocolate Coconut - 6-1.1 Oz is available at 4 retailers

ShopRiteHarris TeeterUnited SupermarketsAmazon

About this product

Snack · Bar

Flavor
ChocolateyNuttySweet
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The Go