Is Kashi Joi Nut Bar Pistachio Fig & Lemon Oat Free?

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for oat free

corn dextrin fibre

corn dextrin fibre

Dietitian note

Fiber could be derived from a variety of sources, including oats. Unless the label states that the product is oat-free or specifies a different cereal grain for the bran, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ALMONDS, PEANUTS, FIGS, TAPIOCA SYRUP, PISTACHIOS, DRIED TAPIOCA SYRUP, CORN DEXTRIN FIBRE, WHOLE GRAIN BROWN RICE FLOUR, QUINOA, HONEY, VEGETABLE GLYCERIN, VEGETABLE OIL, ACACIA GUM, COCOA BUTTER, NATURAL FLAVOUR, CITRIC ACID, SEA SALT, SUNFLOWER LECITHIN, LEMON ESSENCE, HAZELNUTS. CONTAINS ALMOND, PEANUT, PISTACHIO AND HAZELNUT INGREDIENTS.

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Often paired with Oat Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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