Is Kashi Joi Nut Bar Raspberry Dark Chocolate Hazelnut Vegetarian?

Ingredients

Almonds, Peanuts, Hazelnuts, Tapioca Syrup, Dried Tapioca Syrup, Raspberries, Dark Chocolate (Cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Cocoa Nibs, Quinoa, Whole Grain Brown Rice Flour, Honey, Vegetable Glycerin, Vegetable Oil, Cocoa, Acacia Gum, Cocoa Butter, Sea Salt, Sunflower Lecithin, Natural Flavour, Contains Almond, Peanut And Hazelnut , May Contain Other Tree Nuts, Soy And Milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Kashi Joi Nut Bar Raspberry Dark Chocolate Hazelnut is available at 2 retailers

About this product

Protein Bar · Bar