Is Kashi, KEB37950, Keebler Honey Almond Flax Chewy Granola Bar, 12 / Box Dairy Free?

Ingredients

Ul, ,Li,rolled Whole Grain Blend (Hard Red Wheat, Oats, Rye, Triticale, Barley), Li, ,Li,roasted Salted Whole Almonds,/li, ,Li,brown Rice Syrup,/li, ,Li,soy Protein Isolate,/li, ,Li,soy Grits,/li, ,Li,dried Cane Syrup,/li, ,Li,chicory Root Fiber,/li, ,Li,whole Flax Seeds,/li, ,Li,cane Syrup,/li, ,Li,rice Starch,/li, ,Li,corn Flour,/li, ,Li,honey,/li, ,Li,expeller Pressed Canola Oil,/li, ,Li,vegetable Glycerin,/li, ,Li,oat Fiber,/li, ,Li,natural Flavors,/li, ,Li,evaporated Salt,/li, ,Li,kashi Seven Whole Grains &Amp, Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Li, ,Li,molasses,/li, ,Li,soy Lecithin,/li, ,Li,peanut Flour,/li, ,Li,whey Protein Isolate,/li, ,/Ul

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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