Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Is Kashi Organic Blueberry Clusters Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
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Ingredients

Whole Oats*, Rice*, Blueberry Granola Clusters* (rolled Oats*, Cane Sugar*, Brown Rice Syrup*, Whole Oat Flour*, Brown Rice Flour*, Canola Oil*, Blueberries*, Elderberry Juice Concentrate* For Color, Natural Flavor*, Rosemary Extract For Freshness*), Cane Sugar*, Invert Cane Syrup*, Salt, Natural Flavors*, Iron (ferric Phosphate), Mixed Tocopherols (vitamin E) For Freshness, Baking Soda. Contains Soy.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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About this product

Cereal · Granule, Piece

Flavor
FruitySweet
Texture
CrunchyDry
Commonly used for
BreakfastSnackingTopping
Nightshade Free? Kashi Organic Blueberry Clusters | Spoonful