Is Kashi Organic Warm Cinnamon Oat Free?

No. This product is not oat free as it lists 2 ingredients that contain oat.

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Why it's not oat free

oat fiber
whole oat flour

oat fiber

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potassium, Magnesium, Zinc, Whole Oat Flour*, Degerminated Yellow Cornmeal*, Invert Cane Syrup*, Oat Fiber*, Honey*, Cinnamon*, Salt, Expeller Pressed Canola Oil*, Iron (ferric Phosphate), Natural Flavors*, Mixed Tocopherols (vitamin E) For Freshness, Ginger*, Cardamom*. *Organic.

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Often paired with Oat Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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