Is KASHI, SOFT-BAKED COOKIES, OATMEAL DARK CHOCOLATE, OATMEAL DARK CHOCOLATE Pescatarian?
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Why it's a maybe for pescatarian
- natural flavors
- vegetable glycerin
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer to confirm.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus pescatarian products to buy instead.
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Ingredients
Whole Grain Oats, Semisweet Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Beans), Rolled Whole Grain Blend (Hard Red Wheat, Oats, Rye, Triciale, Barley), Expeller Pressed Canola Oil, Kashi Seven Whole Grain Flour (Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Honey, Cane Sugar, Brown Rice Syrup, Chicory Root Fiber, Oat Fiber, Vegetable Glycerin, Leavening (Baking Soda, Monocalcium Phospate), Natural Flavors, Soy Lecithin, Salt, Mixed Tocopherols For Freshness, Organic Skim Milk, Walnuts, Almonds, Organic Eggs, Contains Soy, Wheat, Milk, Walnut, Almond And Egg , May Contain Other Tree Nuts
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Often paired with Pescatarian
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.
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Where to buy
KASHI, SOFT-BAKED COOKIES, OATMEAL DARK CHOCOLATE, OATMEAL DARK CHOCOLATE is available at 9 retailers
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