Is Kashmiri Style, Korma, Cooking Sauce For Chicken Vegan?
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Ingredients
Water, Onion, Creamed Coconut, Cream, Rapeseed Oil, Sugar, Modified Com Starch, Tomato Paste, Dried Onion, Salt, Spices, Desiccated Coconut, Garlic Puree (Garlic, Citric Acid As Acidulant), Citric Acid (Acidulant), Fenugreek Leaf, Coriander Leaf, Ginger Puree (Ginger, Citric Acid As Acidulant), Spice Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.