Is KASIA'S, SWEET CHEESE PIEROGI Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour ( Wheat Flour , Malted Barley Flour , Niacin , Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Bakers Cheese ( Milk , Lactic Acid ) , Water , Sugar , Coarse Farina ( Wheat Farina , Niacin , Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Liquid Whole Eggs , Egg Whites , Soybean Oil , Salt , Whey , Potato Starch , Pure Extract Vanilla ( Water , Ethyl Alcohol , Vanilla Bean Extractives ) , Rice Flour .

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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