Is Kate Farms Nutrition Shake Vanilla Vegan?
Description
Vanilla-flavored, ready-to-drink shake with a smooth, creamy texture. Reviewers describe it as mildly sweet with a clean vanilla taste; some note a slight aftertaste. Commonly used as an on-the-go beverage, between meals, or during recovery; buyers often praise convenience and mixability while occasionally noting sweetness, minor packaging, and availability concerns.
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Description
Vanilla-flavored, ready-to-drink shake with a smooth, creamy texture. Reviewers describe it as mildly sweet with a clean vanilla taste; some note a slight aftertaste. Commonly used as an on-the-go beverage, between meals, or during recovery; buyers often praise convenience and mixability while occasionally noting sweetness, minor packaging, and availability concerns.
Ingredients
PURIFIED WATER, ORGANIC AGAVE SYRUP, ORGANIC PEA PROTEIN, ORGANIC BROWN RICE SYRUP SOLIDS, ORGANIC HIGH LINOLEIC SUNFLOWER OIL, ORGANIC AGAVE INULIN, ORGANIC VANILLA FLAVOR (NATURAL FLAVORS, ORGANIC VANILLA EXTRACT), ORGANIC COCONUT OIL, VITAMIN AND MINERAL BLEND, ORGANIC FLAXSEED OIL, ORGANIC SUNFLOWER LECITHIN, ORGANIC ROSEMARY EXTRACT, ORGANIC SPECTRA™ PHYTONUTRIENT BLEND. VITAMIN AND MINERAL BLEND: POTASSIUM CITRATE, DIMAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, CHOLINE BITARTRATE, SODIUM CHLORIDE, POTASSIUM CHLORIDE, SODIUM ASCORBATE, SODIUM MOLYBDATE, DL-ALPHA-TOCOPHERYL ACETATE, BETA CAROTENE, NIACINAMIDE, FERRIC PYROPHOSPHATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, ZINC OXIDE, MAGNESIUM CITRATE, COPPER SULFATE, MANGANESE SULFATE, SODIUM SELENITE, CHROMIUM PICOLINATE, BIOTIN, FOLIC ACID, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, PHYTONADIONE, POTASSIUM IODIDE, CYANOCOBALAMIN (VITAMIN B12), CHOLECALCIFEROL (VITAMIN D3). ORGANIC SPECTRAT™ PHYTONUTRIENT BLEND: EXTRACTS AND CONCENTRATES FROM: ORGANIC BROCCOLI, ORGANIC COFFEEBERRY®, ORGANIC GREEN TEA, ORGANIC TURMERIC, ORGANIC KALE, ORGANIC BROCCOLI SPROUT, ORGANIC ACAI, ORGANIC CINNAMON, ORGANIC GARLIC, ORGANIC TOMATO, ORGANIC BLUEBERRY, ORGANIC CARROT, ORGANIC BEET, ORGANIC RASPBERRY, ORGANIC SPINACH, ORGANIC TART CHERRY, ORGANIC BLACKBERRY.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.