Is Kate's Real Food Dark Chocolate Mint Alpha-Gal Friendly?

Ingredients

Peanut Butter (Peanuts, Salt), Coconut, Honey, Certified Gluten Free Oats, Dark Chocolate (Cane Sugar, Cocoa Liquor, Cocoa Butter), Brown Rice Crisps (Whole Grain Brown Rice Flour, Honey, Sea Salt), Cacao Nibs, Cacao Powder, Peppermint Extract (Cane Alcohol, Water, Peppermint Oils), Sea Salt. Contains: Peanuts and Tree Nuts (Coconut). Made in a facility that also processes Tree Nuts (Almonds), Sesame, and Milk. Organic foods may contain pits, stems and/or nut shell fragments. Organic.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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