Is Kate's Triple Chocolate Brownie, Triple Chocolate Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
CASHEW MILK, *COCONUT CREAM, *CANE SUGAR, TAPIOCA SYRUP, COCOA POWDER, BROWNIES (*COCOO BUTTER, "COCOA LIQUOR, POTATO STARCH, WHITE RICE FLOUR, TAPIOCA STARCH, FABA BUTTER (COCONUT OIL, COCONUT CREAM, NATURAL FLAVORS [FLAXSEED, ORAGANO, PLUM], SUNFLOWER OIL, WATER, SEA SALT, CULTURED DEXTROSE, SUNFLOWER LECITHIN, NUTRITIONAL YEAST, VEGAN LACTIC ACID, AQUAFABA, VITAMIN D3, ANNATTO), SAFFLOWER OIL, *MAPLE SYRUP, *APPLESAUCE, *POWDERED SUGAR, AQUAFABA), *EXTRA VIRGIN OLIVE OIL, VANILLA EXTRACT, SEA SALT, SUNFLOWER LECITHIN, *GUAR GUM.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.
Details →Similar Products
About this product
Snack · Bar