Is katsu curru cooking sauce Vegan?
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Ingredients
Water, Tomato Puree From Concentrate, Rapeseed Oil, Sugar, Maize Starch, Ginger Puree, Soy Sauce, Rice Vineqar, Soya Beans, Wheat, Salt, Garlic Puree, Ground Coriander, Ground Turmeric, Ground Cumin, Acidity Regulator Citric Acid, Ground Fenugreek, Ground Cardamom, Chilli Powder, Stabiliser (Xanthan Gum), Ground Black Pepper, Ground Cassia Cumin Seed, Ground Fennel, Ground Cloves, Allergy Advice For Allergens, Mad R M60 0Ag, Tor Ber 16 0G, Ene
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.