Is Katsu Curry Rice Crackers Nightshade Free?
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Why it's not nightshade free
- tomato powder
- chilli
tomato powder
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
84% Rice, Rice Bran Oil, Sugar, 2% Curry Powder (Coriander, Turmeric, Cumin, Fennel, White Pepper, Salt, Garlic, Shallot, Chilli, Cinnamon, Ginger, Cardamom, Yeast Extract, Anti-Caking Agent Silicon Dioxide, Flavour Enhancer: Disodium 5'-Ribonucleotides, Colour: Ammonia Caramel), Onion Powder, Salt, Barbecue Seasoning (Sugar, Salt, Maltodextrin, Yeast Extract, Vinegar Powder, Tomato Powder, Onion
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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