Is Katsu Curry Rice Crackers Vegan?

Ingredients

84% Rice, Rice Bran Oil, Sugar, 2% Curry Powder (Coriander, Turmeric, Cumin, Fennel, White Pepper, Salt, Garlic, Shallot, Chilli, Cinnamon, Ginger, Cardamom, Yeast Extract, Anti-Caking Agent Silicon Dioxide, Flavour Enhancer: Disodium 5'-Ribonucleotides, Colour: Ammonia Caramel), Onion Powder, Salt, Barbecue Seasoning (Sugar, Salt, Maltodextrin, Yeast Extract, Vinegar Powder, Tomato Powder, Onion

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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