Is Katsu Curry Rice Pot Dairy Free?

Ingredients

73% Dried Long Grain Rice, Potato Starch, Flavourings (contain Wheat, Barley, Soya), Sugar, Dried Garlic, Maltodextrin, Dried Onion, Dried Carrot, Curry Powder (Coriander, Turmeric, Salt, Allspice, Ginger, Fenugreek, Garlic, Black Pepper, Cumin, Red Pepper, Bay Leaf), Sea Salt, Garam Masala (Coriander, Cinnamon, Garlic Powder, Ginger, Pimento, Clove, Cumin, Black Pepper, Turmeric, Rapeseed Oil, Green Cardamom, Cayenne Pepper, Flavourings), Salt, Whey Powder (Milk), Dried Egg

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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