Is Katz Gluten Free Vanilla Cookies | Dairy, Nut, Soy and Gluten Free | Kosher (1 Pack, 6 Ounce) Dairy Free?

Ingredients

Eggs, Sugar, Confectioners Sugar (Sugar, Corn Starch), Gluten Free Flour (Brown Rice Flour, White Rice Flour, Corn Starch, Tapioca Starch, Potato Starch, Potato Flour), Water, Dried Apple (Apple, Sugar, Rice Flour, Sunflower Oil Ascorbic Acid Citric Acid), Palm Oil, Canola Oil, Brown Sugar, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Honey, Pure Vanilla Extract, Salt, Xanthan Gum, Natural Caramel Flavor, Sunflower Lecithin, Cinnamon, Agar Calcium Carbonate, Calcium Sulfate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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