Is Kaukauna 4 Cheese & Sun Dried Tomato Spreadable Cheeseball Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

sun dried tomatoes
modified food starch

sun dried tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cheddar And Asiago Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Water, Parmesan Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, Powdered Cellulose [To Prevent Caking]), Romano Cheese (Pasteurized Part-Skim Milk, Cultures, Salt, Enzymes, Powdered Cellulose [To Prevent Caking]), Butter (Cream, Salt), Almonds, Deproteinized Whey, Nonfat Milk, Whey, Reduced Lactose Whey, Sun Dried Tomatoes, Xanthan Gum, Basil, Sorbic Acid (Preservative), Modified Food Starch, Lactic Acid, Salt.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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