No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 5 ingredients that may not comply.

Is Kauri Kitchen Chilled Meal Cottage Pie Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 5 ingredients that may not comply.
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Ingredients

Filling (60%) [Water, Beef Mince (35%), Mixed Vegetables (19%) (Onion, Carrot, Celery), Tomato Paste, Modified Starch (1422), Seasoning (Wheat, Milk, Soy), Yeast Extract, , Citric Acid, Colour (150c) (Sulphites)], Potato Topping (40%) [Rehydrated Potato (Water, Potato Flakes (Potatoes, Emulsifier (471), Acidity Regulator (330), Preservative (223))), Vegetable Margarine (Water, Salt, Emulsifiers (471, 322-Soy), Natural Flavour, Acidity Regulator (330), Natural Colour (160a), Antioxidant (307b-Soy)), Preservative (202)], Cheese [Pasteurised Milk, Salt, Starter Cultures, Coagulating Enzyme, Starch, Cellulose (460), Preservative (200)], Breadcrumbs (Wheat).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients could contain gluten depending on the source.

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About this product

Frozen Meal · Piece

Flavor
Savory
Texture
Soft
Commonly used for
Meal PrepLunch
Alpha-Gal Friendly? Kauri Kitchen Chilled Meal Cottage Pie | Spoonful