Is Kawartha Dairy Butter Pecan Ice Cream Vegetarian?
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Ingredients
Fresh Milk, Fresh Cream, Sugar, Butter Pecan Base (Glucose, Sugar, Water, Yellow Sugar, Butter, Salt, Corn Starch, Tartaric Acid, Caramel Colour, Potassium Sorbate, Natural And Artificial Flavour, Citric Acid, Sodium Benzoate, Colour), Pecan Pieces, Glucose Solids, Milk Solids, Modified Milk, Mono And Diglycerides, Locust Bean Gum, Cellulose Gum, Dextrose, Guar Gum, Carrageenan, Natural And Artificial Flavour, Colour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.