Is Kawartha Dairy Death by Chocolate Ice Cream Vegetarian?


Ingredients
Fresh Milk, Fresh Cream, Sugar, Glucose, Cocoa, Milk Solids, Modified Milk, Water, Corn Syrup, Fructose, Chocolate Liquor, Cocoa Butter, Coconut Oil, Modified Starch, Mono And Diglycerides, Locust Bean Gum, Cellulose Gum, Dextrose, Guar Gum, Carrageenan, Maltodextrin, Soy Lecithin, Salt, Natural And Artificial Flavour
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


