Is Kayem Foods Al Fresco Roasted Peppers & Asiago Chicken Sausage, 12 Oz. Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

red peppers
dehydrated red bell pepper
roasted red peppers

red peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Skinless Chicken Meat, Roasted Red Peppers (Red Peppers, Water, Salt, Citric Acid), Asiago Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Water, Salt, Dehydrated Red Bell Pepper, Sugar, Dehydrated Garlic, Dehydrated Onion, Natural Flavors, Parsley, Mesquite Smoke Flavor, In A Natural Pork Casing

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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