Is Kay's Naturals High Protein French Vanilla Cereal, 9.5 OZ Gluten Free?

Ingredients

Non-gmo Soy Protein Isolate, Yellow Corn Flour, Non-gmo Rice Flour, Non-gmo Tapioca Starch, Inulin, Fibersol, Pea Fiber, Honey, Sugar, Canola Oil, Vanilla Extract, Natural Flavoring, Double-acting Leavening Agent, Salt, Xanthan Gum, Stevia, Products Containing Soybeans, Dairy And Tree Nuts Are Manufactured On The Same Production Line As This Product, Products Containing Soybeans, Dairy And Tree Nuts Are Manufactured On The Same Production Line As This Product

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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