Is Kay's Naturals Protein Puffs Gluten Free Mac and Cheese -- 6 Bags GERD Friendly?
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Why it's not GERD friendly
- dehydrated lemon lime
- citric acid
- parmesan cheese
- natural parmesan cheese seasoning
- dehydrated tomato
- garlic powder
- nonfat dry milk
dehydrated lemon lime
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Soy Protein Isolate, Degermed Yellow Corn Flour, Rice Flour, Corn Starch, Full Fatted Soy Flour, Tapioca Starch, Potato Flour, Pea Fiber, Inulin, Canola Oil, Cane Sugar, Natural Parmesan Cheese Seasoning (Salt, Whey, Nonfat Dry Milk, Parmesan Cheese, Buttermilk Solids, Sodium Phosphate, Dehydrated Lemon Lime, Garlic Powder, Onion Powder, Dehydrated Tomato, Spices, Yeast Extract, Citric Acid, Lactic Acid), Non Aluminium Baking Powder, Salt, Xanthan Gum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Kay's Naturals Protein Puffs Gluten Free Mac and Cheese -- 6 Bags is available at 1 retailer
About this product
Snack · Granule