Is kazbars Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- apple
- cultured skim milk
- non fat dry milk
- milk
- sweetened condensed milk
- natural flavor
- malted barley flour
- bleached wheat flour
- enriched flour
- +1 more
apple
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+6 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SUGAR, WATER, CARAMEL CREME FILLING (SUGAR, WATER, SWEETENED CONDENSED MILK [MILK, SUGAR], CORN SYRUP, PALM OIL, INVERT SUGAR, NON FAT DRY MILK, GRADE A PASTEURIZED HEAVY CREAM, NATURAL FLAVORS, CULTURED SKIM MILK, SALT, SODIUM ALGINATE, DISODIUM PHOSPHATE, MONO GLYCERIDES [HYDROGENATED SOYBEAN OIL], SOY LECITHIN, CITRIC ACID), PALM OIL, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEA SALT TOFFEE SPRINKLE (SUGAR, PALM OIL, TAPIOCA STARCH, SEA SALT, NATURAL FLAVOR, FRUIT AND VEGETABLE COLOR [APPLE, CARROT, HIBISCUS]), PALM KERNEL OIL, CORN SYRUP, CONTAINS 2% OR LESS: COCOA PROCESSED WITH ALKALI, COCOA, SOYBEAN OIL, HYDROGENATED PALM KERNEL OIL, MODIFIED FOOD STARCH, GLYCERIN, WHEY, MONO AND DIGLYCERIDES, BAKING SODA, NATURAL FLAVORS, SALT, CORN SYRUP SOLIDS, EGG WHITES, NONFAT DRY MILK, DEXTROSE, SOY LECITHIN, EGG, PRESERVATIVES (SORBIC ACID, POTASSIUM SORBATE, NATAMYCIN), SODIUM ACID PYROPHOSPHATE, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, XANTHAN GUM, MONOCALCIUM PHOSPHATE, ENZYMES.
Check kazbars against your own diets in the app.
Take it with you
Scan to open kazbars in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
About this product
Unknown