Is KD Kraft Dinner Original Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • milk
  • butter
  • cheddar cheese
  • whey powder
  • cheese sauce
  • natural flavors

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

butter
cheddar cheese
whey powder

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus alpha-gal friendly products to buy instead.

Product Image

Description

Familiar boxed macaroni with a distinctive savory, tangy flavor and a smooth, creamy sauce that coats tender pasta; prepares quickly for a warm, comforting meal. Commonly used as a quick weeknight main or side and frequently customized; reviewers note nostalgia and convenience, while some mention overly processed taste or saltiness.

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Ingredients

Pasta (wheat), Cheese sauce (whey powder, cheddar cheese, salt, butter, paprika, turmeric, annatto, natural flavors, citric acid [acidulant], sodium phosphate). Contains: Milk,

Check KD Kraft Dinner Original against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Pasta · Dried

Flavor
SavoryButteryRich
Texture
CreamySoft
Commonly used for
Meal PrepDinnerLunchOn The Go