Is Kea Cookies Gluten Free Choc Chip Cookies Vegetarian?
Description
Kea Cookies gluten free choc chip cookies offer a unique texture that some people appreciate, described as having a satisfying crunch. However, other individuals have expressed dissatisfaction, mentioning that the cookies can be perceived as either stale or damp. These cookies are gluten-free, making them suitable for those with dietary restrictions.
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Description
Kea Cookies gluten free choc chip cookies offer a unique texture that some people appreciate, described as having a satisfying crunch. However, other individuals have expressed dissatisfaction, mentioning that the cookies can be perceived as either stale or damp. These cookies are gluten-free, making them suitable for those with dietary restrictions.
Ingredients
Gluten Free Flour [maize Cornflour, Rice Flour, Maize Starch], Margarine [vegetable Oils (palm, Coconut), Water, Salt, Emulsifiers (471, 322 � Soy), Antioxidant (307), Flavour, Colour (160a), Acidity Regulator (330)], Sugar, Choc Chips (8%) [raw Cane Sugar, Vegetable Oil (palm), Soy Flour, Cocoa Powder (8%), Emulsifiers (sunflower Lecithin, 476), Natural Vanilla Flavour], Vanilla Essence [flavour, Colour (150d)], Raising Agent [500], Caramelised Sugar Syrup, Natural Flavour. Contains Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.