Is Kebler Fudge Stripes GERD Friendly?
Description
Crisp, ridged shortbread cookies topped with striped chocolate provide a sweet, crunchy snack experience favored for coffee or tea pairing, lunchboxes, and party platters. Reviewers note consistent crunch and chocolate flavor, enjoying dunking and nostalgia, while some report occasional breakage in packaging and uneven chocolate coverage, occasionally reported across shipments.
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Why it's not GERD friendly
- cocoa processed with alkali
- milk
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp, ridged shortbread cookies topped with striped chocolate provide a sweet, crunchy snack experience favored for coffee or tea pairing, lunchboxes, and party platters. Reviewers note consistent crunch and chocolate flavor, enjoying dunking and nostalgia, while some report occasional breakage in packaging and uneven chocolate coverage, occasionally reported across shipments.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (soybean, palm kernel and palm), invert sugar, cocoa processed with alkali, whey, contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), sorbitan tristearate, molasses, soy lecithin, natural and artificial flavors. Contains wheat, milk and soy ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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