Is Kedem Kids Telma Crunchee! Chocolate Vegetarian?
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Ingredients
CORNFLAKES [CORN FLOUR, SUGAR, BARLEY MALT EXTRACT, COCOA POWDER, SALT, PALM OIL, EMULSIFIER (MONO AND DIGLYCERIDES), ARTIFICIAL FLAVORS, VITAMIN AND MINERAL MIXTURE (B1, B2, B3, B6, B12, IRON, FOLIC ACID)], SUGAR, PALM OIL, SKIM MILK POWDER, WHOLE MILK POWDER, DIETARY FIBERS (INULIN), COCOA POWDER, CALCIUM CARBONATE, SALT, EMULSIFIER (SOY LECITHIN, FATTY ACID ESTERS), ARTIFICIAL FLAVOR (VANILLIN).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.