Is KEEBLER, CHIPS DELUXE COOKIES, PEANUT BUTTER CUPS, PEANUT BUTTER CUPS GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cocoa butter
- semisweet chocolate
- nonfat milk
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL [SOYBEAN AND PALM OIL, PARTIALLY HYDROGENATED PALM KERNEL OIL AND PALM OIL, PALM KERNEL OIL AND COCONUT OIL), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVOR, SALT), PEANUT BUTTER (ROASTYED PEANUTS, HYDROGENATED RAPESEED, COTTONSEED AND/OR SOYBEAN OIL OIL, PARTIALLY HYDROPGENASTED PALM OIL, SALT), PARTIALLY DEFATTED PEANUT FLOUR, CONTAINS 2% OR LESS OF NONFAT MILK, SALT, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, DEXTROSE, MALTODEXTRIN, EGGS, RED 40 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE.
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Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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