Is Keebler Coconut Dreams Cookies, Fudge, Coconut & Caramel, Family Size Dairy Free?

Ingredients

sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid), vegetable oil (palm kernel, palm and soybean oil with tbhq for freshness), coconut, corn syrup, sweetened condensed milk (milk, sugar), cocoa, contains 2% or less of sorbitol, glycerin, invert sugar, cornstarch, salt, natural and artificial flavors, soy lecithin, dextrose, sorbitan tristearate, leavening (monocalcium phosphate, baking soda), carrageenan, peanut flour

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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