Is Keebler® Cookies and Cheez-It® Crackers Sweet & Salty Variety Snack Pack Vegetarian?

Ingredients

Keebler Chips Deluxe Mini Rainbow , with : M&m's Minis : Enriched Flour ( Wheat Flour , Niacin , Reduced Iron , Vitamin B1 ( Thiamin Mononitrate ) , Vitamin B2 ( Riboflavin ) , Folic Acid ) , Sugar , Vegetable Oil ( Soybean , Palm and Palm Kernel Oil ) , M&M's Minis Milk Chocolate Candies ( Milk Chocolate ( Sugar , Chocolate , Skim Milk , Cocoa Butter , Lactose , Milkfat , Soy Lecithin , Salt , Artificial Flavors ) , Sugar , Color Added , Dextrin , Corn Syrup , Cornstarch , Blue 1 Lake , Red 40 , Yellow 6 , Yellow 5 , Blue 1 , Yellow 5 Lake , Red 40 Lake , Yellow 6 Lake , Blue 2 Lake , Blue 2 ) , Semisweet Chocolate ( Chocolate , Sugar , Dextrose , Soy Lecithin , Artificial Flavor ) , Contains 2% Or Less Of , Salt , Baking Soda , Molasses , Natural And Artificial Flavors , Eggs , Whey . Sunshine Cheez-It Original : Enriched Flour ( Wheat Flour , Niacin , Reduced Iron , Vitamin B1 [ Thiamin Mononitrate ] , Vitamin B2 [ Riboflavin ] , Folic Acid ) , Vegetable Oil ( Soybean and Palm Oil , with : TBHQ for Freshness ) , Cheese Made , with : Skim Milk ( Skim Milk , Whey Protein , Salt , Cheese Cultures , Enzymes , Annatto Extract Color ) , Contains 2% Or Less Of , Salt , Paprika , Yeast , Paprika Extract Color , Soy Lecithin . Keebler Fudge Stripes Minis Original : Enriched Flour ( Wheat Flour , Niacin , Reduced Iron , Vitamin B1 ( Thiamin Mononitrate ) , Vitamin B2 ( Riboflavin ) , Folic Acid ) , Sugar , Vegetable Oil ( Soybean , Palm Kernel and Palm Oil ) , High Fructose Corn Syrup , Cocoa Processed with Alkali , Whey , Contains 2% Or Less Of : Leavening ( Baking Soda , Sodium Acid Pyrophosphate , Monocalcium Phosphate ) Salt , Molasses , Soy Lecithin , Sorbitan Monostearate , Natural And Artificial Flavors .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products