Is Keebler Ready Crust 9 Inch Size Chocolate Pie Crust, 6 Oz GERD Friendly?
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Why it's not GERD friendly
- contains 2% or less of molasses, salt, chocolate, malt extract, leavening
- chocolate
- cocoa
contains 2% or less of molasses, salt, chocolate, malt extract, leavening
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS, COCOA, CORN SYRUP, CONTAINS 2% OR LESS OF MOLASSES, SALT, CHOCOLATE, MALT EXTRACT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN
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